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Click HERE to read about this workshop online. (scroll down to view)

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Fuel and Play the Healthy Way Child Care Health Program
Public Health - Seattle & King County
The Child Care Health Program staff of Public Health-Seattle & King County (PHSKC) provided four training conferences for child care providers, demonstrating simple and easy-to-implement changes to increase physical activity opportunities and healthy eating among the children in the programs.

Some of the simple nutrition changes made included switching to 1% milk, serving healthier crackers, serving low-sugar cereals, and adding more fruits and vegetables to their menus. A Costco Shopping List is available for download
HERE.

Changes to physical activity programs included incorporating activity games into their morning clean-up routines and having a group game day once a week.

Contact: Adrienne.Dorf@METROKC.GOV
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Seattle King County Public Health Programs:
Fuel and Play the Healthy Way
Shop Around, and Community Kitchens
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For a list of popular drinks with the amounts of sugar and calories per serving, click HERE.

To get your copy of the Reduce-TV-Toolkit also produced by Seattle and King County Public Health, click
HERE.

The Activity Pyramid is
HERE
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